Hijama Cupping Therapy

Hijama Cupping Therapy?

      Hijama cupping therapy is an ancient form of alternative medicine that has gained popularity in recent years. It involves placing special cups on the skin to create a vacuum, which helps in promoting healing and overall wellness. Rawalpindi, a city in Pakistan, is home to Dr. Iqra Kiran, a renowned practitioner of cupping therapy at Physio Rehab Solution. In this article, we will explore the benefits, process, types, and considerations of cupping therapy, highlighting the expertise of Dr. Iqra Kiran and the services provided at Physio Rehab Solution.

Table of Contents

What is Hijama Cupping Therapy?

        Hijama Cupping therapy is an ancient healing practice that involves placing cups on the skin to create suction. This suction promotes blood flow, relieves tension, and facilitates the body’s natural healing process. The cups used can be made of various materials such as glass, bamboo, or silicone.

Hijama cupping therapy

Historical Background of Hijama Cupping Therapy

        Hijama cupping therapy has a rich history that dates back thousands of years. It has been practiced in different cultures, including Traditional Chinese Medicine (TCM), Ancient Egyptian medicine, and Arabic medicine. These cultures recognized the benefits of cupping therapy in balancing the body’s energy and restoring overall health.
        In Islam, hijama cupping therapy has a rich historical significance. The practice is believed to have been recommended and practiced by the Prophet Muhammad (peace be upon him) and his companions. It has been documented in various hadiths (sayings of the Prophet) and is considered a Sunnah (a practice of the Prophet) that holds spiritual and physical benefits.
        The mention of hijama cupping therapy in Islamic history can be traced back to the time of the Prophet Muhammad (peace be upon him). The Prophet himself underwent hijama therapy and advised his companions to do the same. The practice was prevalent during that era and was seen as a natural method of healing and purification.

Hijama cupping therapy
Hijama cupping therapy

How Does Hijama Cupping Therapy Work?

        During hijama cupping therapy, small incisions are made on the skin, and cups are applied to the affected areas. The cups create a vacuum, which draws out stagnant blood, toxins, and other impurities from the body. This process helps in improving blood circulation, relieving pain, and enhancing the body’s natural healing mechanisms.

        The suction created by the cups helps in stimulating the flow of blood and energy in the body. It also promotes the removal of harmful substances and toxins. The incisions made on the skin are minimal and heal quickly. The therapist carefully selects the points where the cups are placed, targeting specific areas related to the patient’s condition.

Hijama cupping therapy

Spiritual Significance of Hijama cupping Therapy in Islam

        In addition to its physical and mental benefits, hijama therapy holds spiritual significance in Islam. The Prophet Muhammad (peace be upon him) recommended hijama as a means of healing and purification. It is believed that hijama helps in expelling negative energies and purifying the body, aligning it with the principles of faith.

        Hijama therapy is seen as an act of Sunnah, a practice that follows the teachings and actions of the Prophet Muhammad (peace be upon him). It is considered a way to strengthen one’s faith and seek healing through a natural and holistic approach. By adhering to the Sunnah of hijama, Muslims believe they can receive both physical and spiritual benefits.

The Benefits of Hijama Cupping Therapy

        Hijama cupping therapy offers a range of benefits for both physical and mental well-being. Let’s explore some of its key advantages:

Hijama cupping therapy is known for its ability to reduce pain and relieve muscular tension. The suction created by the cups helps relax the muscles, improve flexibility, and release knots and trigger points. It is commonly used to alleviate back pain, neck and shoulder tension, and muscle soreness.

The gentle pressure and soothing sensation of hijama cupping therapy have a calming effect on the body and mind. It promotes relaxation, reduces stress levels, and helps individuals achieve a state of deep relaxation. This can have a positive impact on mental well-being and overall stress management.

By increasing blood flow to the treated area, hijama cupping therapy enhances circulation and oxygenation of tissues. Improved blood circulation can aid in the healing of injuries, reduce inflammation, and promote overall health. It also helps deliver essential nutrients and remove metabolic waste from the body.

Hijama cupping therapy is believed to stimulate the lymphatic system, which plays a vital role in detoxifying the body. The suction created by the cups helps to draw out toxins and metabolic waste, promoting a healthier internal environment. This detoxification process can boost the immune system and support overall wellness.

Hijama cupping therapy is thought to boost the immune system by stimulating the production of white blood cells, which are essential for fighting off infections and diseases. Regular cupping sessions can enhance the body’s natural defense mechanisms and strengthen the immune system.

Side Effects of Hijama Cupping Therapy

        While hijama therapy is generally safe, there are some potential side effects to be aware of. These may include:

The suction cups used during hijama therapy can cause temporary redness, bruising, or marks on the skin. These usually fade within a few days.

Some individuals may experience mild discomfort or pain during the therapy session, particularly if the cups are applied with excessive suction force.

If proper hygiene practices are not followed, there is a risk of infection. It’s essential to ensure that the cups and the skin are thoroughly cleaned before the therapy session.

Hijama therapy can sometimes cause temporary fatigue or lightheadedness. It’s important to rest and hydrate after the session.

Although rare, some individuals may have allergic or adverse reactions to the suction cups or the oils used during the therapy.

How to Minimize Side Effects of Hijama Cupping Therapy?

        To minimize the risk of side effects during hijama therapy, it is recommended to:

Ensure that the hijama therapist is experienced, licensed, and follows proper hygiene practices.

Inform the therapist about any pre-existing medical conditions or medications you are taking.

After the therapy session, follow the recommended aftercare instructions provided by the therapist, such as keeping the cupping areas clean and avoiding excessive physical exertion.

Types of Hijama Cupping Therapy

        Hijama cupping therapy has evolved over time, leading to different techniques and variations. Here are some common types of hijama cupping therapy:

Dry cupping is the most common form of cupping therapy. It involves creating suction inside the cups and placing them on specific areas of the body. The cups remain in place for a certain duration, usually between 5 to 15 minutes. Dry cupping helps improve blood circulation, relieve muscle tension, and promote relaxation.

Hijama cupping therapy

Wet cupping, also known as Hijama, involves a combination of cupping and bloodletting. After the cups are removed, small incisions are made on the skin to allow the release of stagnant blood. The cups are then re-applied to draw out a small amount of blood. Wet cupping is believed to remove toxins from the body and promote healing.

Hijama cupping therapy

Fire cupping is a traditional form of cupping therapy where the cups are heated using fire. The heat creates a vacuum inside the cup, which is then placed on the skin. As the cup cools down, it creates suction. Fire cupping is known for its deep tissue penetration and is often used for stubborn muscle knots and deep-seated pain.

Hijama cupping therapy

Massage cupping combines cupping therapy with massage techniques. Oil or lotion is applied to the skin, and the cups are moved in a gliding motion, creating a massage-like effect. This technique helps release muscle tension, improve blood flow, and promote relaxation. Massage cupping is often used for larger muscle groups and areas of the body.

Hijama cupping therapy

The Hijama Cupping Therapy Process

1. Preparation and Assessment

        Before a cupping therapy session, a qualified practitioner like Dr. Iqra Kiran at Physio Rehab Solution will assess the patient’s medical history and specific concerns. This evaluation helps determine the appropriate cupping technique and the number of cups required for optimal results.

Hijama cupping therapy

2. Cupping Techniques and Tools

        The practitioner will select the appropriate cups for the session based on the chosen cupping technique. Cups can be made of various materials and come in different sizes. Some cups have a suction pump attached, while others rely on heat or manual suction.

Hijama cupping therapy

3. Placing the Cups

        During the cupping therapy session, the cups are placed on specific areas of the body. The suction created by the cups draws the skin and underlying tissue into the cup, creating a vacuum-like effect. The cups may be left in place for a few minutes or moved along the muscles to target different areas.

Hijama cupping therapy

4. Cupping Duration

       The duration of a cupping therapy session varies depending on the individual’s condition and the practitioner’s recommendation. Sessions typically range from 10 to 30 minutes, but longer durations may be advised for certain conditions. The practitioner closely monitors the client’s response during the session, adjusting the cupping duration accordingly.

Hijama cupping therapy

5. Aftercare and Recovery

        After a cupping therapy session, it is important to follow the practitioner’s aftercare instructions. This may include avoiding exposure to extreme temperatures, staying hydrated, and allowing the body to rest and heal. The temporary marks left by the cups usually fade within a few days.

Hijama cupping therapy

Dr. Iqra Kiran and Physio Rehab Solution

About Dr. Iqra Kiran

        Dr. Iqra Kiran is a highly skilled and experienced practitioner of hijama cupping therapy, practicing at Physio Rehab Solution in Rawalpindi. With a deep understanding of cupping techniques and their application, Dr. Iqra Kiran has helped numerous patients achieve relief from pain, improved well-being, and enhanced overall health.

Expertise in Cupping Therapy

        Dr. Iqra Kiran specializes in hijama cupping therapy and combines her knowledge of traditional healing practices with modern scientific advancements. Her expertise allows her to tailor cupping sessions to meet the unique needs of each patient, ensuring optimal results and a comfortable experience.

Services Offered at Physio Rehab Solution

        At Physio Rehab Solution, Dr. Iqra Kiran provides comprehensive cupping therapy services, catering to individuals seeking natural and holistic approaches to health and wellness. Alongside cupping therapy, Physio Rehab Solution offers a range of other physiotherapy and rehabilitation services to support patients in their journey towards better health.

Considerations for Hijama Cupping Therapy

Cupping therapy is generally safe and suitable for most individuals. However, it is important to consult with a qualified practitioner like Dr. Iqra Kiran to determine if cupping therapy is appropriate for your specific condition. They will take into account your medical history, current health status, and any existing medical conditions.

While cupping therapy is beneficial for many, certain individuals should exercise caution or avoid it altogether. People with bleeding disorders, skin infections, or during pregnancy should consult with a healthcare professional before undergoing cupping therapy. Additionally, individuals with recent surgical scars or broken skin in the treatment area should avoid cupping until they have fully healed.

Temporary marks or bruises may appear on the skin after cupping therapy. These marks are harmless and usually fade within a few days. It is essential to communicate any discomfort or unusual reactions to the practitioner for proper guidance. If you experience severe pain, excessive bruising, or any other concerning symptoms, it is important to seek medical attention.

Cupping therapy is generally considered safe when performed by a qualified practitioner. However, the long-term effects of cupping therapy are still being studied, and more research is needed to understand its full potential and any potential risks associated with prolonged or frequent use.


        Hijama cupping therapy, with its rich history and proven benefits, offers a holistic approach to healing and wellness. Dr. Iqra Kiran at Physio Rehab Solution in Rawalpindi provides expert hijama cupping therapy services, helping individuals alleviate pain, reduce stress, and enhance their overall well-being. Through various cupping techniques, Dr. Iqra Kiran tailors treatments to address the unique needs of each patient, ensuring optimal results and a comfortable experience. If you are interested in experiencing the benefits of cupping therapy, reach out to Physio Rehab Solution and embark on a journey towards improved health and well-being.

FAQ (Frequently Asked Questions)

How long does a cupping therapy session typically last?

A cupping therapy session typically lasts between 10 to 30 minutes, depending on the individual’s needs and the practitioner’s recommendation. However, the duration can vary based on the specific treatment goals and the areas being treated.

Cupping therapy is generally not painful. The suction created by the cups may cause a mild pulling sensation, but it is usually well-tolerated by most individuals. Some individuals may experience temporary discomfort or bruising, but this is typically mild and resolves on its own.

Cupping therapy has been known to provide relief for respiratory issues such as asthma, bronchitis, and congestion. It helps improve blood circulation, relaxes the respiratory muscles, and promotes the expulsion of phlegm, aiding in better breathing and overall respiratory health.

Pregnant women should consult with their healthcare provider before undergoing cupping therapy. While cupping can be safe during pregnancy, it is important to ensure that it is performed by a qualified practitioner who is experienced in providing care to pregnant individuals. The treatment should be modified to ensure the safety and comfort of the mother and baby.

The number of cupping sessions recommended can vary depending on the individual’s condition and response to treatment. Some individuals may experience significant improvement after just a few sessions, while others may require ongoing treatment over a longer period. Dr. Iqra Kiran at Physio Rehab Solution will assess your progress and provide personalized recommendations based on your specific needs.

Side effects are rare but may include temporary bruising, dizziness, or mild soreness. These usually resolve quickly.

While hijama therapy is generally safe, it may not be suitable for everyone, especially individuals with certain medical conditions. Consultation with a healthcare professional is advised.

While hijama therapy is not widely recognized in conventional medicine, many healthcare professionals acknowledge its potential benefits and recommend it as a complementary therapy.

According to Islamic teachings, hijama therapy is not recommended for women during their menstrual cycle. It is best to avoid the therapy during this time and consult with a qualified hijama therapist for further guidance.

Hijama therapy is ideally performed by trained professionals in a sterile environment. Attempting to perform hijama therapy at home without proper knowledge and equipment may lead to complications and should be avoided.

While hijama therapy has roots in Islamic tradition, it is not exclusive to Muslims. People from various backgrounds and faiths can benefit from this natural healing method.

The marks or bruises left by hijama therapy usually fade within a few days. The duration may depend on individual healing capabilities.

Some people find relief from migraines through hijama therapy, as it can help improve blood circulation and reduce muscle tension.

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